On My Way To Health

On My Way To Health

Friday, September 11, 2015

Vitamin Water!


1. Cut fruits of choice
2. Tear some mint or basil leaves, or rosemary
3. A pinch of natural sea salt for its minerals (optional)
4. Put all the above into mason jar
5. Use the food pusher from your juicer to crush the fruits gently to release the vitamins/enzymes into the water
6. Add pure drinking water
7. Close lid tight and refrigerate overnight
8. Drink within 48 hours

No comments:

Post a Comment