Drinking Wheatgrass could improve the quality of your life because it offers a good amount of important nutrients and contains a high concentration of chlorophyll. One of my favorite characteristics of Wheatgrass is that it is gluten-free because it’s cut before the grain forms.Wheatgrass juice can contain up to 70% chlorophyll, the chemical in plants that makes them green and also allows them to make energy from sunlight through photosynthesis.
I try to consume it as much as I can either in a juice or smoothie.

🔹Here is my favorite wheatgrass smoothie recipe:

In a blender blend:
-1 tablespoon wheatgrass powder
( you can find in healthfoods: Freshmart, Whole Foods Market,vitacost.com and Amazon.com. pic in the comments).
-2 1/2 cups almond milk (or your preferred milk)
-1 tablespoon cacao or cocoa (I use cacao)
-2-3 dates, pitted
1 banana, frozen
-3-4 ice cubes
-1 tablespoon chia seed (optional)
Blend well. Enjoy!

5 good reasons to incorporate WHEATGRASS in your diet

1. Wheatgrass juice is a superior detoxification agent compared to carrot juice and other fruits and vegetables.

2. Wheatgrass is used for cancer and arthritis in alternative treatment programs.

3. Wheatgrass juice is an effective healer because it contains all minerals known to man, and vitamins A, B-complex, C, E, l and K. It is extremely rich in protein, and contains 17 amino acids, the building blocks of protein

4. Wheatgrass is used for increasing production of hemoglobin, the chemical in red blood cells that carries oxygen; improving blood sugar disorders, such as diabetes; preventing tooth decay; improving wound healing; and preventing bacterial infections.

5. Wheatgrass juice is used for treating skin problems such as eczema or psoriasis and to keep the hair from graying. Also, it is great for relief from constipation and keeping the bowels open because it is high in magnesium.